Whether you are a beginner or an experienced participant, we have a variety of classes to suit your level of fitness. Our state of the art weight room is specifically geared towards a woman's unique needs. If you are feeling a bit overwhelmed and have no idea where to start, your free personal training session when you join will help you design a training schedule to fit your needs.

We are more than just a fitness center at Elite Fitness Spas. A woman's overall well-being is also affected by nutrition and stress. We have monthly nutrition classes to guide you on the road to health. Studies have shown that chronic stress takes its toll on our bodies in many ways. Undo some of the damaging effects of stress with a relaxing massage, sit in our steam room or make an appointment for a facial or pedicure with SPAcific Skincare.

Certified Coaches
Let our nationally certified personal trainers provide you with a safe and effective fitness program designed to help you achieve your short and long term goals. Our training team is continually expanding their fitness knowledge and is ready to share the latest techniques and strategies with you to assist you in maximizing your workouts. Once you become a member of Fitness Elite for Women, you will be given a fitness assessment to determine your body composition, flexibility, measurements, target heart rate, and cardiovascular endurance by one of our certified trainers. In addition, your trainer will discuss your fitness goals with you, as well as, give you an orientation of our weight room.