CATHY KOMAN
General Manager
Email:
ACE Certified | AFAA Certified | APEX Certified | CPR Certified

Cathy has been in the industry for over 10 years and with Elite Fitness since 1995. She enjoys working one on one with people in addition to teaching a variety of classes. She has given her time as a volunteer for children's fitness camps and has taught at several clubs bringing diverse experience to her clients and classes. Her certifications in Body Pump, Turbo Kick Box, Precision Cycling and BOSU integrated balance training bring variety to her clients programs. With her certification in APEX Nutrition she has gained more knowledge to help customize client’s nutrition as well. As a mother of two children, Cathy knows the importance of a personalized fitness and nutrition programs. Her passion is helping people achieve their goals and it shows in her enthusiasm and professionalism. She is constantly continuing her education in the fitness industry through workshops and certifications.

Feel assured that she can optimize a plan that can give you the most for your valuable time.

In her free time she enjoys camping and traveling with her husband and two beautiful children. She takes great pleasure in teaching her children how to live a healthy active lifestyle so they may have healthy habits that last a lifetime.

ANEDA CABACUNGAN
AFAA Certified | ACSM Certified | CPR Certified

Due to her participation in International Sports, Aneda has always been involved in the health and fitness industry. As a personal fitness trainer, she is focused on helping others obtain maximum results. She has a national certification in personal training and aerobics and a certification with American College of Sports Medicine. Aneda has much experience in sports and physical therapy as well as post re-hab work and has been doing so for 10 years. She travels as a motivational speaker focusing on stress management, depression, eating disorders and building self-esteem. She teaches group classes on weightroom training and expresses the importance of body alignment and stretching and flexibility.

Originally from Hawaii, Aneda has done extensive work in designing physical education programs for elementary and Jr. high schools and, she currently works with high schools in their continuing education physical fitness programs.

Aneda has been with Fitness Elite For Women since 1995. Aside from the fitness world, she is a proud mother of two daughters and a son and loves being involved in their daily activities.

SHANNON ROSE
APEX Certified| IFPA Certified | CPR / First Aid Certified

Shannon Rose is a personal trainer in the North County area. Her responsibility as such is to be a teacher, leader and source of vital information for each and every client. She understands that different strategies must be developed to motivate different personalities and different goals. With experience and knowledge Shannon can help you make positive changes with your lifestyle. She is a rehabilitation specialist and nutrition counselor, also certified for pregnancy training, senior and child fitness and specialty training programs.

Shannon's greatest joy that comes from being a personal trainer is being able to encourage, motivate and help mold a client into a healthier, happier and more complete individual. She is someone you can count on to help you successfully and safely reach your goals.

MONIQUE MASON
AFAA Certified | APEX Certified | CPR Certified

Monique's passion for physical fitness began at the age of eight when she started ice skating and dancing. She then moved on to play volleyball, basketball and run track. Monique started to teach aerobics in high school long before certifications and guidelines. She has continued teaching and evolving with the industry over the past 20 years. Although Monique holds a degree in nursing, her love for physical activity, teaching and promoting health and wellness has always kept her in the fitness field. In addition to her 20 years of teaching experience, Monique has been personal training for 15 years. She is an AFAA presenter and continuing education provider and is Fitness Elite's Group Exercise Director. She has also participated in professional bodybuilding and fitness competitions with much success.

As an avid water skier, Monique enjoys trips to the Colorado River with her husband, two daughters and yellow lab. In her free time, she loves just goofing around with her family and plays taxi driver for her oldest daughter who models and dances. Monique believes that physical fitness and wellness are not just a part of life, but a way of life and encourages everyone to be in the best condition they can be in to fully enjoy all life has to offer.